
Choose Strong #122 | New Tattoos, Parenting Transitions, & Beginning to Ultra
Nov 17, 2025
The hosts share heartfelt insights on parenting transitions as children grow up and gain independence. Sally reveals the meaningful tattoos she got while traveling to support her daughter, along with funny anecdotes about awkward moments as a parent at college events. They also dive into the fascinating world of ultra running, discussing foot pain, training tips, and Eddie's potential debut in the sport. Listeners are celebrated for their achievements, and new merch designs with inspiring meanings are unveiled.
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Watching Her Daughter Return To Racing
- Sally describes flying to Montana to watch her daughter McKenzie race after injury and being cleared to run.
- She watched two races within weeks of her daughter restarting training and felt proud but awkward on the sidelines.
Parenting Shifts From Coach To Cheerleader
- Sally realized parenting fundamentally changes when kids leave for college and her role shifts from daily coach to cheerleader.
- She emphasizes letting go so children can build independent lives while remaining supportive when needed.
From Daily Manager To Memory Maker
- Sally describes letting go of daily check-ins like homework, curfews, and household chores once kids leave home.
- She now focuses on creating memorable adventures rather than daily management.
