

Don’t Send Them In Defenseless
Jan 8, 2024
Prepare your kids for life's ups and downs with a focus on resilience. They’ll encounter big challenges and everyday frustrations, but emotional preparation is key. Dive into the concept of 'emotional vaccination,' where proactive discussions about feelings help children manage their emotions effectively. This approach not only builds resilience but also empowers kids to embrace change and step out of their comfort zones with confidence.
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Resilience for All Challenges
- Kids face both big and small challenges that trigger strong emotions.
- Building resilience is key, and "emotional vaccination" is a helpful strategy.
Emotional Vaccination
- Prepare children for emotional reactions by discussing potential scenarios beforehand.
- This "emotional vaccination" helps them process feelings before they become overwhelming.
Stoic Emotional Vaccination
- The Stoics believed that unexpected events hit the hardest.
- Prepare for emotional reactions in advance to lessen their impact, just like a vaccination.