THE ED MYLETT SHOW

Life Changing Steps To Conquer Self-Doubt & Unlock Your Confidence

35 snips
Jun 7, 2025
In this engaging discussion, Michael Chandler, a three-time Bellator Lightweight World Champion known for his explosive fighting style, dives deep into conquering self-doubt. He shares how he built his confidence brick by brick, emphasizing the importance of self-affirmation and recognizing personal value. Chandler also reflects on the power of surrounding oneself with a supportive inner circle, the necessity of faith in overcoming challenges, and how resilience in mixed martial arts parallels life’s obstacles. Prepare to be inspired!
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INSIGHT

Origin of Self-Doubt & Confidence

  • Self-doubt stems from negative thoughts implanted by external sources during youth.
  • Building self-confidence is about creating a reputation of keeping promises to oneself.
ADVICE

Build Confidence With Promises

  • Build self-confidence by keeping promises to yourself and stacking small wins.
  • Give yourself credit intentionally to create confidence momentum.
ADVICE

Scratch Out Negative Thoughts

  • When negative thoughts enter, visualize "scratching" them like a scratched record.
  • Repeat this action to erase the power of self-doubt over time.
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