Best Foods for Calcium | Doctor's Mailbag with Dr. Jim Loomis

What are the best plant-based foods for calcium? Dr. Jim Loomis reveals the top sources on this episode of The Exam Room™ podcast.

Dr. Loomis joins "The Weight Loss Champion" Chuck Carroll as he opens the Doctor's Mailbag to answer that question and many more!

Among the other questions answered:

• Can you get enough vitamin D and B12 from fortified plant-milk?
• How does a plant-based diet help alleviate arthritis pain?
• Do nightshades make arthritis worse?
• What foods help with eczema?
• And many more!

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Send Chuck a Question for The Doctor's Mailbag

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Dr. Jim Loomis

IG: @jfloomismd

Game Changers: https://gamechangersmovie.com

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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