Episode 258: Overfunctioning, Underfunctioning and Healthy Emotional Space
Dec 18, 2023
auto_awesome
Explore the shift in parenting styles towards over functioning and its negative impact on children's resilience. Understand the behaviors of over functioning and under functioning through real-life examples and stories. Learn about the importance of self-differentiation and maintaining healthy emotional space. Discover how avoiding overfunctioning and underfunctioning can lead to a more mature leadership system.
Overfunctioning and snow plow parenting can hinder children's resilience and hinder their ability to be themselves.
Overfunctioning individuals taking on tasks that should be the responsibility of others collapses healthy emotional space and hampers system capability and resilience.
Deep dives
Over functioning and the shift in parenting
The podcast episode discusses the shift in parenting towards greater over functioning. Initially, parents were categorized as helicopter parents who hovered over their kids. Then, there was a shift to snow plow parents who cleared out obstacles ahead of their children. However, over functioning is not helpful as it makes children less resilient. The podcast emphasizes how children often feel the need to escape from their parents in order to be themselves and highlights that over functioning stems from our own anxiety over the well-being of others.
Under functioning and symbiosis with over functioning
The podcast explores under functioning as a refusal to take responsibility for oneself and relying on others to function. It highlights the symbiotic relationship between over functioning and under functioning, where over functioning individuals take on tasks that should be the responsibility of others, resulting in a dependent congregation or system. The podcast uses the example of a church pastor doing everything and a congregation adoring the pastor because they didn't have to take responsibility. However, this collapses healthy emotional space and hinders system capability and resilience.
Creating healthy emotional space through self-differentiation
The podcast emphasizes self-differentiation as a key to creating healthy emotional space. It involves knowing where one's self begins and another ends, taking responsibility for oneself while allowing others to be responsible for themselves. The podcast provides practical tips for avoiding over functioning and under functioning, such as not rescuing others or depending on others to solve one's own problems. It also highlights the importance of maintaining emotional responsibility without blaming others or dominating decision making. The podcast concludes that a leader's ability to maintain healthy emotional space encourages system maturity and enables others to do the same.
Overfunctioning and Underfunctioning go hand in hand. Here's what that looks like, as well as how you can find the sweet spot that creates healthy emotional space.