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Becoming Me

Can You Be Gentler With Yourself?

Jul 20, 2021
12:11

EPISODE 26 (BONUS)   

Do you try to dominate and push yourself into living more authentically? Or have you learned to accompany yourself with reverence and compassion?

(This episode first appeared as an IGTV and Facebook video. You can find it on YouTube as well.)

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TRANSCRIPT
Available here.

ADDITIONAL RESOURCES
Other episodes that would help you understand and apply the lessons in this episode:
- Ep 7 Be Curious, Courageous & Compassionate with Yourself

PODCAST COMPANION WORKBOOK
- Downloadable & Printable
- 10 worksheets, over 30 exercises
- Helps you integrate and apply the foundational principles to Becoming Me
- Great for inner work and connecting with yourself in solitude
- Includes tips for partner and small-group sharing
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