In 'Consolations,' David Whyte delves into 52 everyday words, from 'Alone' to 'Work,' each serving as a doorway into the deeper currents of human experience. The book invites readers to meditate on the meanings and contexts of these words, exploring themes such as pain, joy, honesty, anger, and vulnerability. Whyte's essays are characterized by their poetic and thoughtful consideration, offering insights that stir both intellectual and emotional reactions. The book is praised for its beautiful, soulful, and thought-provoking writing, making it a valuable resource for spiritual formation and personal reflection.
This book delves into the biological aspects of risk-taking, especially in the context of financial markets. John Coates, drawing from his experiences as a trader and his research in neuroscience, explains how physiological changes, such as fluctuations in testosterone and cortisol levels, influence traders' behavior. He describes the 'hour between dog and wolf' as the moment when traders transform into exuberant risk-takers or cautious risk-avoiders based on their physiological state. The book also discusses how these biological factors can lead to market bubbles and crashes and suggests strategies for managing these risks, including changes in bonus systems and diversifying trader demographics.
The novel is a bildungsroman that explores Ged's process of learning to cope with power and come to terms with death. It is set in the fictional archipelago of Earthsea, where magic is based on a delicate balance maintained by wizards. Ged's story involves his education at a school of wizardry, his struggles with a shadow he inadvertently summons, and his journey to confront and merge with this shadow. The book is renowned for its philosophical themes, including the power of names and the balance of the universe, and is part of the six-volume Earthsea Cycle.
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Jonny Miller is the founder of Nervous System Mastery, a course that has helped 1000+ high-performing humans from all walks of life, cultivate calm, reduce nervousness, enhance resilience, and elevate their sense of aliveness. He is the host of a terrific podcast, Curious Humans with Jonny Miller.
Summary
In this conversation, Johnny Miller, shares insights on emotional literacy, the importance of understanding the nervous system, and how our experiences shape our emotional responses. He discusses the concept of emotional debt, the role of interoception in self-awareness, and the shift from control-based to unfolding-based personal development.
Jonny emphasizes the significance of emotions in decision-making and the need for practices that cultivate calmness and resilience. In this conversation, we explore various themes related to emotional regulation, energy management, and personal growth.
My guest discusses the importance of creating conditions for calm, navigating emotions, and the significance of interoceptive awareness. The conversation delves into the concept of life experiments, the pathless path of finding community, and the transformative experiences of sensory deprivation and surfing. Ultimately, they reflect on the deeper meanings of success and parenthood.
Show notes links:
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Blue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm’s employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.
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Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.
Talking Billions with Bogumil Baranowski 
