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Eat Your Crust
Supportive Friends Through Tough Times
Jun 5, 2024
Tiffany shares insights on supporting friends through tough times. They discuss processing emotions, shifting from friends to partners for support, validating emotions in friendships, and providing balanced support during difficult moments.
41:14
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Quick takeaways
- Internal processing of emotions is crucial before seeking support from friends during tough times.
- The nature of tough times changes as individuals age, impacting the depth and focus of discussions with friends for support.
Deep dives
Importance of Processing Emotions Before Reaching Out
Prior to seeking support from friends or family during tough times, it is vital to process emotions internally. Taking time for self-reflection helps in coming to terms with the situation before reaching out to others for aid and guidance. By allowing oneself this space for introspection, individuals can better articulate their feelings and needs when seeking support from friends.
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