Shawn Ryan Show #35 Dr. John Delony - America's Mental Health Crisis
Sep 19, 2022
Join Dr. John Delony, a bestselling author and mental health expert, as he shares his insights on America’s escalating mental health crisis. He highlights the alarming impact of social media on youth and the need for healthier lifestyles. Delony emphasizes the importance of genuine emotional support and the challenges of navigating mental health amidst digital influences. The conversation also reflects on the erosion of trust in societal institutions and the increasing desensitization to violence, urging a shift towards community connection and proactive mental well-being.
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Social Media's Allure
- Dr. Delony hid in his closet scrolling Instagram, even understanding social media's negative effects.
- This highlighted how social media can be more appealing than real-life connections, even for experts.
Protecting Children Online
- Protect children from social media's predatory nature and potential negative consequences.
- Talk to them about online safety, permanence of posts, and potential manipulation.
Missed Connections
- Dr. Delony's son missed parties because invitations were sent via social media, which he didn't have.
- This led Dr. Delony to contact other parents directly, highlighting the communication shift.