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Shawn Ryan Show

#35 Dr. John Delony - America's Mental Health Crisis

Sep 19, 2022
Join Dr. John Delony, a bestselling author and mental health expert, as he shares his insights on America’s escalating mental health crisis. He highlights the alarming impact of social media on youth and the need for healthier lifestyles. Delony emphasizes the importance of genuine emotional support and the challenges of navigating mental health amidst digital influences. The conversation also reflects on the erosion of trust in societal institutions and the increasing desensitization to violence, urging a shift towards community connection and proactive mental well-being.
02:16:30

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Quick takeaways

  • Confirmation bias hinders objective analysis; seeking diverse perspectives is crucial for informed decisions.
  • Navigating media responsibly involves consulting experts, critical analysis, and avoiding sensational headlines.

Deep dives

Information Overload and Confirmation Bias in Research

People often seek information to confirm their preconceived beliefs or justify their decisions, a practice seen not only in product reviews but also in topics like climate change and politics. This trend promotes confirmation bias and can hinder objective analysis. The challenge lies in seeking diverse perspectives, reading articles in full rather than just headlines, and consulting experts for a nuanced understanding.

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