TUNE IN TO LEARN:
What I'm taking for increased clarity and focus of the mind to funnel my enthusiasm and energy into the most important projects instead of spilling it all over the place, not making progress towards my 2022 goals;
Why most smart drugs suck;
How fava beans work for a motivated brain 🧠 and why your dating life depends on it;
All the holes in "fruit is poison" theory - next time you hear this, see on social media - ask these questions, let me know if you get some good answers!

THE BEST PODCAST SHOW I APPEARED ON RECENTLY!
The Roger Snipes Show
"Nutrition for flow state and optimal living" - with yours truly, Angela Shurina

Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Clarity and focus in a pill, fava for motivated minds, and fruit is good for you again.