This week, Kemi Nekvapil, leadership coach and author of “Power: A Woman’s Guide to Living and Leaving without Apology” shares a couple of power practices that can help women and especially women of color feel more empowered and reconnect with who they are. When it comes to standing in one's own power, Nekvapil says, practice, role play and experimentation are essential tools in helping to help change existing behavior patterns.

This episode of Life Examined with Kemi Nekvapil was originally broadcast October 15th, 2023