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Changeable Podcast
EP340: How do I find peace in reality?
Feb 10, 2025
Discover how true peace isn't about changing your circumstances but finding it in the present moment. The discussion highlights the difference between abstract struggles, like divorce or illness, and the reality of our experiences. By tuning into the here and now, you can uncover a sense of calm that often gets overshadowed. A new mentoring program is also introduced, aimed at providing personal guidance for those looking to support others in their journey toward peace.
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Quick takeaways
- True peace is found in engaging fully with the present moment, rather than seeking it through external circumstances or abstractions.
- Recognizing the difference between the reality of lived experiences and labeling them helps uncover a deeper sense of peace within ourselves.
Deep dives
The Illusion of Adding for Peace
Many people believe that peace is achieved through adding or acquiring more—be it love, security, or better circumstances. This mindset is often reinforced by societal norms that suggest if peace is lacking, something essential must be missing. However, experiences show that continually trying to add more often leads to frustration and exhaustion, revealing that this approach is unsustainable. Recognizing this pattern can lead to a pivotal moment of acceptance where one can begin to seek peace elsewhere, beyond the confines of external circumstances and material desires.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode