

EP340: How do I find peace in reality?
10 snips Feb 10, 2025
Discover how true peace isn't about changing your circumstances but finding it in the present moment. The discussion highlights the difference between abstract struggles, like divorce or illness, and the reality of our experiences. By tuning into the here and now, you can uncover a sense of calm that often gets overshadowed. A new mentoring program is also introduced, aimed at providing personal guidance for those looking to support others in their journey toward peace.
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Finding Peace
- Lasting peace isn't found in external things or changed circumstances.
- It resides in the present moment, not in abstract ideas about it.
Abstractions vs. Reality
- Abstractions like "I have cancer" are concepts, not experiences.
- They summarize reality but don't contain the peace we seek.
Locating Peace
- Acknowledge abstractions but seek peace in the present moment's reality.
- Find peace before applying labels and interpretations.