Recovery Talk
Bingeing Pt. 1: Understanding Why We Binge
Apr 4, 2023
Dive into the complex world of binge eating as the host uncovers its physiological and psychological triggers. Misconceptions surrounding this behavior are tackled head-on, revealing how societal pressures play a role. Learn about the importance of nourishment in disrupting the cycle of restriction and bingeing. A new group coaching program is introduced, perfect for those feeling stuck in their recovery. Join the discussion on understanding and overcoming bingeing.
39:24
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Quick takeaways
- Binge eating is often misunderstood as merely an emotional response, while it can actually stem from deeper physiological needs like undernourishment.
- The new group coaching program, 'From Quasi to Full Recovery,' aims to provide affordable support for individuals navigating their recovery journey.
Deep dives
Introduction of Group Coaching Program
A new group coaching program, called From Quasi to Full Recovery, is being launched to support individuals who feel stuck in their recovery journey. This two-month program is intended for those who have made some progress but are looking for additional assistance to transition to full recovery. The program aims to be more affordable than traditional coaching options to make it accessible to a wider audience. Interested individuals can find more details and secure their spot through the program's website.
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