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Ben Greenfield Life

Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen Rich Water, Deuterium Depleted Water & Much More!

May 25, 2019
01:10:34

Podcast summary created with Snipd AI

Quick takeaways

  • Effective water filtration systems are essential for removing contaminants and ensuring safe drinking water.
  • Deuterium depleted water (DDW) plays a crucial role in maintaining healthy mitochondria and can be obtained through a ketogenic diet and fat burning.

Deep dives

The Importance of Water Quality and Contaminant Removal

Water, despite being considered a vital nutrient, can also contain harmful contaminants. The speaker discusses the importance of understanding the potential risks associated with water and the need for effective water filtration systems to remove contaminants.

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