The Art of Being Well The Two Microbiome Pandemics NO ONE Is Talking About + How To Heal Both | Ian Somerhalder
19 snips
Apr 21, 2025 
Ian Somerhalder, an actor and environmental activist known for his roles in Lost and The Vampire Diaries, dives into the critical connection between soil health and human wellness. He discusses the alarming impact of agrochemicals on our food systems and advocates for regenerative agriculture as a solution. His new film, Common Ground, shines a light on sustainable practices and their powerful ability to create healthier communities. The conversation encourages rethinking our health from the ground up, blending innovative solutions with ancient practices.
AI Snips
Chapters
Transcript
Episode notes
Somerhalder's Surprising Ancestry
- Ian Somerhalder shared a family story linking his surname to a German immigrant and a British businessman in 1889 Louisiana.
- His genealogy reflects diverse roots including English, French, Irish, and Choctaw indigenous heritage.
Humans and Soil Share Biology
- Ian explains humans and soil share the same biological processes, linking soil health directly to human health.
- Damaging soil microbiomes parallels harming the human gut microbiome.
Microbiomes of Gut and Soil Linked
- Ian connects the gut microbiome health of humans to the microbiome of soil that grows our food.
- Disrupting either microbiome through chemicals harms health and ecosystem balance.