

How can I stay cool at home during summer?
Jul 6, 2025
As temperatures soar, practical tips for keeping your home cool take center stage. Discover the ideal indoor temperature and when to air out your space for optimal comfort. Learn about DIY solutions like strategic fan usage and the benefits of incorporating plants to combat the heat. Get ready to beat the summer heatwave with these easy strategies!
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UK's Record Hot June Insight
- June in the UK saw the hottest mean temperature on record at 15.8°C, surpassing previous records by nearly a full degree.
- July is predicted to remain hotter than average, with a possible heatwave, emphasizing the need for preparedness at home.
Ideal Home Temperature Tips
- Maintain indoor temperatures generally between 18 and 20 degrees Celsius, but cooler in bedrooms (16-18°C) to enhance sleep.
- Consider insulation's impact on feel-like temperature and use a small indoor thermometer to monitor temperature affordably.
Effective Home Ventilation
- Air out your home at night when outside temperatures drop below indoor temperatures, typically from night until mid-morning.
- Use a fan facing inward to enhance cool air flow during dry heatwaves, and add a damp towel or chilled bottle for a mini air conditioner effect.