Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 4min
The Importance of Learning From Your Mistakes
04:22 • 2min
The Brain in an Upshell
06:51 • 3min
The Triune Theory of Brain Function
10:06 • 1min
The Cerebellum: The Base of Your Brain
11:24 • 3min
The Cerebellum: The Most Incredible Part of the Brain
14:16 • 4min
The Role of the Limbic System in Our Brains
18:00 • 2min
The Importance of Emotions in Life
20:07 • 3min
The Neocortex of Your Brain
23:02 • 2min
How to Grow a Neocortex
24:45 • 3min
The Power of Top Down Thoughts
27:32 • 2min
The Triune Model of Your Brain
29:53 • 2min