The Brian Keane Podcast #269: Maeve Madden on Cheat Days (Weekend 'Fakeaway' Meals) and Being Catfished On Dating Apps!
Maeve is a Fitness and Commercial Model, Actress, Lifestyle blogger, Personal trainer, former professional Dancer and best selling author of the book 'Beat Your Bloat'
This is her second appearance on the podcast, we recorded episode 215: Maeve Madden on PCOS, IBS And Beating The Bloat last year so today's episode was an awesome catch up.
Here are some of the things we talked about in today's episode:
- Training misconceptions and genetics
- Strategies for not pressing the f*ck it button on your diet at the weekend
- Using fakeaway meals instead of takeaway meals
- Gut health, IBS and PCOS
- The Coronavirus and surviving a zombie apocalypse
- Being catfished on dating profiles
Shownotes:
215: Maeve Madden on PCOS, IBS And Beating The Bloat
Maeves's Instagram: https://www.instagram.com/maeve_madden/?hl=en
_____________________
CHECK OUT BRIANS NEW BOOK
Rewire Your Mindset Book (Amazon) https://tinyurl.com/RewireYourMindsetBookAmazon
Rewire Your Mindset Book (Book Depository)
https://tinyurl.com/RewireYourMindsetBookDepositor