Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Workshop: Step 4 - All 5 Parts (4.75 hrs)

Sep 7, 2022

04:45:52

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Highlights

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Episode notes

Selfishness Is the Root of Our Troubles

02:15

You're Wrong, You Did This Thing to Me

01:39

Self Centred, Egocentric, the Outlaw Safe Cracker

02:32

Introduction

6min

The Four Steps to a Happier Life

2min

Are You a Dry Drunk for 23 Years?

2min

Do You Need a Book?

2min

Self Deception - Isn't It?

5min

Are You Ready to Take Certain Steps to Get Sober?

2min

What Is an Old Idea?

3min

Alcoholism - A Guide to Spiritual Progress

3min

Three Pertnent Ideas

2min

10.

The Third Step

4min

11.

Are You a Selfish Guy?

4min

12.

What You're Not Aware of Will Control Me

2min

13.

What's Love Got to Do With It?

2min

14.

I'm a Self Seeker Even When Trying to Be Kind

2min

15.

Is He Not a Victim of His Own Delusion?

2min

16.

You Can't Keep It if You Don't Give It Away

2min

17.

The Alcoholic Creed My Lifes Upsan Is All Your Faultno

2min

18.

Self Centred, Egocentric, the Outlaw Safe Cracker

3min

19.

Selfishness Is the Root of Our Troubles

2min

20.

Then I Made a Decision Out of Self

3min

21.

Above Everything, We Must Get Rid of This Selfishness

2min

22.

How Do You Work This Stuff if You're an Atheist?

4min

23.

I've Never Had Trouble Staying Silver

3min

24.

I Don't Believe in God

2min

25.

Depression - What Can I Give to Life?

2min

26.

God, I Don't Know What God Is.

2min

27.

Take Away My Difficulties for My Sake

4min

28.

Is Seltiton, That's What Happened to Me

2min

29.

The Third Step Decision Could Have Little Permanent Effect

2min

30.

How to Let Go of the Bad Things You Did

2min

31.

Taking a Commercial Inventory Is a Fact Finding and a Facing Process

4min

32.

Resentment Is the Number One Offender

2min

33.

How to Overcome the Spiritual Malady

2min

34.

The Story Is How You Get Sick

2min

35.

The Spiritual Malady Is Not About Being Bad

3min

36.

Anger and Self Esteem

5min

37.

Why He's Angerful at Mister Brown

2min

38.

The Biggest Idiot in the World

2min

39.

Am I Anger Again?

2min

40.

You're in Self Deception, Isn't It?

2min

41.

You're Wrong, You Did This Thing to Me

2min

42.

How Much Time Do I Spend in Goes?

2min

43.

To Drink Is to Die

2min

44.

I'm Really Angering at You, and My Anger Is Going to Hurt You, but It's Killing Me

2min

45.

Do You Want Compassion and Understanding for Your Stupidities?

3min

46.

God, Help Me See This Differently

3min

47.

How to Write a Great List

3min

48.

Putting Out of Your Mind the Wrongs Others Had Done

2min

49.

Where Had We Been?

5min

50.

The Worst Thing That Can Happen Is Nothing

3min

51.

God, Save Me From Being Anger

5min

52.

Do Your Part

2min

53.

Getting Out of Trouble With a Landlord

4min

54.

I'm Resentful at Harold, What's the Cuse?

2min

55.

Is Harold Reacting to You?

3min

56.

How Do You Go From Hate Nt Hate?

3min

57.

I Got a Traffic Ticket for Being Honest

6min

58.

What's the Matter With Being Wrong?

2min

59.

I Don't Want to Take Responsibility

5min

60.

You Don't Have to Come Off That Treatment Center

2min

61.

Why I Don't Believe It Anymore

3min

62.

I'm Resentful at My Dad

4min

63.

I'm Angered at Her for Breaking Off My Perfect Little Family

2min

64.

I Don't Want to See That You Walked Right in Your Dad's Shoes

2min

65.

My Dad's Situation Was No Different Than Yours

5min

66.

You Can't Forgive Yourself for Making a Mistake

2min

67.

Forgive Means Len It Go

2min

68.

You Have a Responsibility to Be Happy for Other People

2min

69.

A Boy Were There Crying Instead of Singin'

2min

70.

How to Get a Better Job

4min

71.

The Eight Step List of the People You're Resentful At

6min

72.

When You Get Well, You Heal Your Parents

4min

73.

The Difference Between Phil Being Dead and Me Being Alive

4min

74.

The Gustory Theatre, a Play on Stage, Isn't It?

2min

75.

The 12 Steps of Alcoho Oonno

2min

76.

The Fabric of Our Existence Was Shot Through With It

4min

77.

What Am I Afraid of Losing?

2min

78.

Self Reliance Was Good, but It Didn't Solve the Fear Problem

5min

79.

Is God Enabled to Match Calamity With Serity?

2min

80.

The Big Book Doesn't Talk About Happiness

4min

81.

The Worst Dad in the History of the World

3min

82.

How to Write Inventory

3min

83.

We're Going Backwards, I'm Telling You

3min

84.

Is There a Way Out?

5min

85.

The Conduct Inventory

2min

86.

Human Opinions Running to Extremes

2min

87.

Sex Isn't All That Important

2min

88.

Are You Going to Run Your Life? Synonymous?

2min

89.

Do You Have to Stay Out of Relationships?

4min

90.

What's My Conduct Been Like Around Sexual Relationships?

2min

91.

I Give O Inconsiderate. Wicked

2min

92.

Did We Unjustifiably Arouse Jealousy, Suspicion or Bitterness?

3min

93.

What Should We Have Done Instead?

2min

94.

The Life Will Get Your Attention

2min

95.

What Is Your Ideal?

2min

96.

Are You Willing to Make Amends?

5min

97.

Do You Want the Right Answer?

2min

98.

Is There Counsel With Persons?

2min

99.

Are You Married?

3min

100.

Are You Dating Someone? Is She Trying to Kill You?

5min

101.

The Impossible Urge When to Yield Would Mean Heartache

2min

102.

I Don't Want to Live This Way Anymore

2min

103.

The Importance of Relationships

2min

104.

Taking People's Experiences Away, Not On

4min

Aug 30th I posted one part of this 4th Step Workshop and had many emails asking for the rest of it, so this is the full 5 part workshop totaling just under 5 hours.

Rick and Bob are the workshop leads, it was held in Mankato Minnesota in 2008, I dont have any other information about this workshop. The audio quality is good but there is some mike noise as each section starts, it doesnt last more than 45 seconds or so. There are some audibility issues as they do Q & A throughout the sessions but the answers make the inaudible questions fairly clear and lastly, I put a brief click track between parts.

Part 1: Introduction & Step Three

Part 2: Resentments (Previously posted, approx. 57 min long if you want to jump ahead)

Part 3: Personal Stories & Resentments Recap.

Part 4: Questions & Fear Inventory

Part 5: Sex Conduct

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