Highlights from the episode:
- Applying a full-time approach in a part-time training program
- Importance of what topics get covered and actioned when leading a meeting
- How often should semiprofessional athletes train each week
- Common misconceptions in the part-time program
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Episode Transcript: https://preparelikeapro.com/episode-135-steve-moore/
AFL Performance Tips for Strength & Conditioning Coaches & Footballers