The Anxious Achiever Are You Good at Embracing Uncertainty?
4 snips
Mar 6, 2024 Author Maggie Jackson discusses the connection between uncertainty and anxiety, and how reframing uncertainty can lead to success. The podcast explores strategies for embracing uncertainty, the benefits it can bring for personal growth and innovation, and the importance of timing and tolerance when faced with the unknown. Tips are shared on managing anxiety and enhancing focus through cue words.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Embracing Uncertainty for Growth and Liberation
03:12 • 23min
Embracing Uncertainty through a Listening Ritual: Lessons from Mars NASA Teams
26:12 • 2min
Embracing Uncertainty: Timing and Tolerance
28:27 • 10min
Embracing Uncertainty for Better Engagement and Performance
38:52 • 4min
Managing Anxiety and Racing Thoughts with Cue Words
42:29 • 2min