The Dr. John Delony Show I Used to Be an Escort
Aug 14, 2024
A woman bravely shares her journey through trauma and the quest for validation. One caller wrestles with stress from a demanding job in education, pondering the balance between ambition and personal life. Another heart-wrenching conversation tackles the dilemma of medically assisted suicide due to emotional abuse. Amid these struggles, themes of resilience, self-care, and the importance of community support shine through. The discussion wraps up with a reminder about the value of life and making decisions with a clear mind.
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Heal by Writing to Younger Selves
- Write letters to your younger selves acknowledging their pain and survival to begin healing.
- Decide to make your past the least interesting part and focus on a thriving future, like pursuing counseling certification.
Nate’s Stress in Dream Job
- Nate is a school principal struggling with stress and anxiety impacting his fiancée and home life.
- He has a strong work ethic and competitive spirit but finds it hard to balance work and personal life.
Manage Stress with Seasons and Self-Care
- Accept that tough work seasons in education are temporary and create intentional breaks.
- Prioritize self-care with exercise, proper nutrition, and managing finances to sustain yourself in stressful roles.