179: I'm in a relationship with a Narcissist

Relationships with narcissist are insidious. They begin one way and over time, very slowly and covertly, change and become poison. 

We wake up one day and wonder what we did wrong and how we got here. We blame ourselves and can even feel embarrassed to tell others. 

In today's very vulnerable show. Tracy shares her story of narcissism. She married a wonderful man and within a 2 year period, her life had drastically changed and she couldn't understand what was happening and began doubting herself. She fell into a depression and lived with anxiety and had lost her self, in 2 short years. 

Tracy walks us through her story and in the end we offer advice for those that are also in these types of relationships and what you can do about it to begin to build yourself up and find your (true) self again. 

Website https://theadultchair.com/the-adult-chair-podcast 

30 Day Journaling Challenge https://theadultchair.com/30days 

Membership site https://theadultchair.com/membership 

5 Minute Self Love Meditation https://theadultchair.com/portfolio_page/5-minute-self-love-meditation/ 

Podcasts: 84-Raising Self Esteem https://theadultchair.com/podcasts/84-raising-self-esteem/ 

173 Am I in a Toxic Relationship https://theadultchair.com/podcasts/173-am-i-in-a-toxic-relationship/

174 Building Self Esteem https://theadultchair.com/podcasts/174-building-self-esteem/