Realfoodology Food Is Medicine: How Prescription Produce Is Healing Chronic Disease | Erin W. Martin
281: Erin W. Martin is an aging expert and advocate for food-based healthcare. I am so excited to have her on the show - we’re going deep into nutrition’s role in longevity, health and wellness, and exploring how programs like FreshRx Oklahoma (which Erin founded) are literally prescribing organic produce to help lower-income families reverse conditions like type 2 diabetes and learn more about nutrition. You’ll hear the latest on health policies nationwide and what you can do to get involved with a Food Is Medicine movement in your local community.
Topics Discussed:
→ Can food treat chronic diseases like type 2 diabetes?
→ How can the Food Is Medicine Act change healthcare in the U.S.?
→ What is FreshRx?
→ Can we reinvent what aging looks like?
→ How can growing and buying local food improve longevity?
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Timestamps:
→ 00:00:00 - Introduction
→ 00:04:38 - Gerontology + Aging
→ 00:20:32 - Buying & Growing Local Food
→ 00:25:55 - FreshRx Oklahoma
→ 00:33:36 - Food as Medicine
→ 00:41:27 - Regenerative Farming
→ 00:46:54 - Legislation: Food is Medicine Act in Oklahoma
→ 00:53:53 - Education is Key
→ 01:02:08 - Eligibility & Access: Food Programs
→ 01:08:49 - Get Involved + Connected
Show Links:
→ Erin Martin - Free Food is Medicine Guide → FreshRx Oklahoma
→ Center for Nutrition & Health Impact
→ Harvard University Center for Health Law and Policy
→ National Produce Prescription Collaborative
Check Out:
→ TikTok
→ YouTube
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