Think BIG Bodybuilding Blood Sweat & Gear : Coaches Pick 5 Compounds To Contest Prep On
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Oct 10, 2025 In this engaging discussion, coaches select their top five compounds for contest prep and debate the pros and cons of various steroid options. They dive into the effects of green tea on fat loss, explore the benefits of splitting growth hormone doses, and tackle the controversial use of drugs like Tren and Anavar. Insights on improving sleep for better recovery are also shared, alongside essential tips for joint health, effective dosing strategies, and even a lighthearted segment on favorite firearms. Plus, listeners receive honest critiques on physique presentation.
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Five-Compound Contest Prep Strategy
- If limited to five compounds for contest prep, prioritize a testosterone base and a hardener like mast or masteron.
- Layer shorter acting hardeners and winstrol later in prep while reserving aromatase control for final weeks.
Client Shocked By Prep Complexity
- Andrew told a story of a client surprised by how many compounds he used while prepping.
- He emphasized that disciplined diet and cardio offset some health impacts of heavy PED use.
Torn Glute Revealed The Stack
- Skip recounted tearing his glute and listing all compounds to a pharmacist, realizing how much he was taking.
- He delayed checking bloodwork until after his show to avoid being lectured while peaking.