Jeb Johnston has lived through dark times in his life involving addiction and just the general life of being a musician working amidst the nightlife. He hasn't always been the jacked bald guy you see him as today. He was once a hair stylist for super models that were making appearances on magazine covers amongst many other things. He's one of the only people I've talked to that considers doing the dishes as something to be grateful for, but it makes you stop and think when he says it the way he does. Jeb is someone who continually works on himself by surrounding himself with the likes of Dr. Lisa Lewis, Dr. Ben House, and Dr. Pat Davidson who are also people I admire and respect. We talk about how important it is to listen sometimes, rather than speak. He enjoys Brazilian Jiu Jitsu, but is also passionate about music. He eats to train but also travels to eat. We cover a lot of topics and there is a lot that you can learn from Jeb, who is a Nutrition Coach for Stronger U and a writer for many well known fitness publications and is also going to be one of the presenters for the upcoming Inland Empire Fitness Conference in Spokane. I hope you enjoy this episode, go check out @jebstuartjohnston on social media, and thanks for supporting The Lifestyle Chase!