255. Mel Robbins shares The 5 Simple Habits That Will Change Your Life For The Better
Oct 18, 2022
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Mel Robbins, author, speaker, and new podcast host, shares mindset shifts to achieve success, setting big goals, taking action, building worthiness, and behind-the-scenes insights on podcasting.
Take actions aligned with your goals to create a successful life.
Recognize and address childhood experiences to build worthiness and make positive changes.
Deep dives
Taking actions aligned with your goals
In the podcast episode, the speaker emphasizes the importance of thinking about the actions that are aligned with the person you want to become and the things you want to create in your life. By focusing on actions first, rather than being dictated by thoughts and feelings, one can work towards achieving their goals and creating a successful life.
Transforming mindset and finishing the year strong
The episode discusses how to transform one's mindset and finish the year strong by taking actions that align with their goals. It delves into strategies for going from feeling lazy to taking action and from feeling down to having hope. The guest, Mel Robbins, shares insights on using one's environment to create positive change and cultivate willpower and momentum to achieve desired outcomes.
Recognizing the role of worthiness
The podcast delves into the concept of worthiness and how it relates to receiving love and achieving goals. It highlights the significance of acknowledging moments of feeling separate or unsafe, which stem from childhood experiences. By recognizing and addressing these moments, individuals can start building worthiness and allowing love into their lives, ultimately leading to increased confidence and the ability to make positive changes.
Emphasizing the power of action and self-love
The episode emphasizes the power of taking action to prove one's worthiness and belief in themselves. By acting in alignment with their goals and desires, individuals can change their thoughts and feelings. The importance of self-love and allowing love into one's life is also discussed, highlighting the need to embrace actions that support personal growth and well-being.
It’s time to leave behind the self-doubt and creeping feelings of unworthiness that stand in the way between you and your dreams. And maybe your smartphone, for the morning, at least.
Mel Robbins, author, speaker, and new podcast host, joins Danielle for her second appearance on the show to drop the mic once more – this time, on the mindset shifts she used, and still uses, to get herself to the top.
We talk about being unapologetic with our goal setting, about speaking those dreams into the world to make them real and what you can do, today, to create small habits that lead to massive change.
Highlights:
The simple, yet powerful secret to making your dreams real.
What you can do right now to make big changes easier.
Feeling unworthy? This is Mel’s #1 trick to change your mindset for good.