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Taking Control: The ADHD Podcast
Falling Back Into Your Systems
Dec 14, 2023
In this episode, the hosts discuss what happens when we fall off our planning system, how to face a flood of emails after vacation, and tools to get back on track. They also explore the concept of Schrodinger's system and the importance of consistency in systems. Join their Organizing Challenge to reduce clutter and start the new year fresh. Support the podcast on Patreon for continued content.
38:52
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Quick takeaways
- Approach your task manager without expectations after a few weeks and focus on what needs to be done today, recognizing that cleaning it up won't take as long as the initial setup
- If it's been months or even a year since you last visited your task manager, assess if you want to keep the system, clean it up intentionally, and make changes to prevent future lapses
Deep dives
Visiting the Task Manager after a short break
If it has only been a couple of weeks since you last looked at your task manager, approach it without expectations. Focus on what needs to be done today and plan intentional time to clean it up. Recognize that it won't take as long as setting up the system initially.
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