The Daily Motivation Eliminate Distractions & Collapse Time With This Daily Habit | Lewis Howes
10 snips
Sep 24, 2025 The host delves into the hidden costs of staying busy and emphasizes the power of saying no with clarity to protect your vision. A daily habit is introduced: identify three essential tasks to make your day a win. Discover the transformative practice of setting energetic intentions before meetings, fostering presence, generosity, and joy. This isn't just about productivity—it's a profound mindset shift that can enhance your time, connection, and overall purpose.
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Use Clarity To Protect Time
- Clarify your vision so you can say no to opportunities that don't serve it.
- Use 'no' to protect time and avoid distractions from your goals.
Choosing Opportunities Selectively
- Lewis explains he receives many opportunities and must choose selectively.
- He says yes only to things that serve his mission to avoid slowing his progress.
Win-With-Three Daily Targets
- Each morning ask: 'What three things must I accomplish today for it to be a win?'.
- Prioritize and complete those three tasks no matter what to move your goals forward.
