With school out for summer, you may be feeling a range of emotions from joy and excitement to dread and overwhelm with the kids home and extra parenting duties added to your plate.

In this interview replay, Andryanna chats with parenting coach, Masters in education, entrepreneur and mom, Tia Slightham to get to the root of why parenting can be so stressful and how we can better enjoy our summer with the kids by implementing proven systems and practices.

This episode is chalk-full of hands on tools that you can implement with your family today, including:

• how to actually use charts to create successful and consistent routines;
• creating metaphorical 'buckets' to fill your children's needs for attention and power;
• how to connect with your kids, fill their buckets, and reduce unwanted behaviours with Tia's short, simple and effective practice called 'golden time'.

CONNECT WITH TIA & TIA SLIGHTHAM PARENTING SOLUTIONS

TiaSlightham.com

Sign up for Tia's 'Break the Yelling Cycle' Workshop on July 19, 2023

Free Resources and links, including the Golden Time Guide

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CONNECT WITH ANDRYANNA:

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⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠

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You First: Making the Shift to Better Balance: 3 self-led workshop recordings with mindset tools, exercises, and expert-led practices including breath-work, yoga and hypnotherapy. ⁠⁠⁠C⁠⁠⁠lick here⁠⁠⁠⁠⁠⁠ and use promo code REPLAY for exclusive savings.

Email: hello@andryanna.com