Eat Your Crust We’re Back & Taking On 2026!
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Jan 28, 2026 They catch up on the new year and what the Year of the Fire Horse might mean for two fire rats. Conversations range from work rhythms that stretch January to the quiet joys of a slow month. Fitness plans take center stage with strength training for bone health and low-friction routines. Parenthood preparation and seeing friends with young kids spark reflections on aging, injuries, and future family plans.
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Fire Horse = Intense Year, Not Doom
- The Fire Horse year promises intense energy, transformation, and possible chaos for many people.
- Crystal says double-fire combinations for fire rats mean high energy, motivation, and growth opportunities if you stay adaptable.
Use Zodiac Warnings To Lower Pressure
- Use superstition or zodiac readings as intentional rituals to set expectations and lower pressure.
- Jeesoo and Crystal suggest treating warnings as ways to reduce unrealistic goals and stay grounded.
Build Bone Strength With Practical Habits
- Prioritize exercises that strengthen bones by choosing weightbearing and resistance training.
- Jeesoo recommends weightlifting and group classes to boost adherence and bone health.
