AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Life Coach School Podcast
Bonus: From Binge Eater to Bodybuilder with Nan Saysana
Sep 19, 2024
Nan Saysana, a dedicated coach and former binge eater turned bodybuilder, shares her inspiring transformation journey. She emphasizes the importance of coaching in one's native language for effective change. Nan discusses valuable insights on overcoming cravings and emotional eating while encouraging personal empowerment and mindset management. Her experience highlights how the Model has impacted her health and business, proving that anyone can achieve their goals with the right guidance and support.
24:03
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Coaching in a person's native language enhances comfort and insights, enabling quicker goal achievement and deeper emotional navigation.
- Nan's journey from binge eating to bodybuilding illustrates the transformative power of self-coaching and external support in achieving health goals.
Deep dives
Coaching in Your Own Language
Providing coaching in a person's native language significantly enhances their ability to express themselves, resulting in greater comfort and deeper insights during the coaching process. For many individuals, especially those from non-English-speaking regions, such as French-speaking populations, using their language allows for clearer communication and a more effective learning experience. The podcast emphasizes that coaching in a familiar language leads to quicker achievement of goals, as clients can navigate their emotions and challenges without the barrier of language constraints. With 72% of French speakers not confident in English, offering coaching in their native tongue opens up vast opportunities for transformation and personal development.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode