We’re back with science-based naturopathic doctor, Dr. Josh Levitt. No, it doesn’t have to be an oxymoron - he’s a myth-buster extraordinaire and this conversation is all about finding the truth in the mess of modern wellness. From essential oils and detoxes to gallbladder flushes and ear candles, we get into what’s actually helpful, what’s hype, and why so many people get caught in the middle.

Dr. Josh and I talk about the nuance that often gets lost in clickbait culture — how real healing usually lives in the gray space between conventional and natural medicine. He shares how his own journey (which involves a blister, a Swiss pharmacy, and a serious wake-up call) shaped his approach to integrative care. And we dig into why people fall for bad health advice, how to spot the red flags, and what you can do instead.

If you’ve ever felt overwhelmed by conflicting health info or frustrated by medical systems that leave out the whole picture, this episode is for you.

00:00 | Meet Dr. Josh Levitt (Again)
02:30 | Medicine as a Bridge, Not a Binary
05:50 | The Problem with Extremes in Wellness
08:50 | Snake Oil: The Origin Story
12:05 | Essential Oils: Helpful or Hype?
17:15 | Buyer Beware: Scams, Grifters & the Gray Area
21:15 | Ear Candles: A Hot Mess (Literally)
26:00 | Gallbladder Flushes & Detox Culture
33:30 | Life After Gallbladder Surgery: What No One Tells You
39:15 | Why We’re Still So Sick

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Snake Oil or Science: The Truth About Wellness Trends with Dr. Joshua Levitt