Psychology at Work | Career Success, Leadership, Communication Skills 15. How Can Highly Sensitive People Thrive in the Workplace? With April Snow, LMFT
Do you often feel like you're experiencing work at a different level of intensity? Maybe you notice subtle dynamics others miss, need more time to process information, or feel overwhelmed by open offices and back-to-back meetings. If you've ever been told you're "quit taking things personally" or that you need to "toughen up" at work, this episode will be an eye-opener. Join Melody and licensed psychotherapist April Snow as they explore what it means to be a highly sensitive person (HSP) and driven in your career.
You’ll discover:
- The surprising advantages of being "too sensitive" at work
- How to leverage your heightened awareness without burning out
- The quick practice that can reset your overstimulated nervous system
- How to frame your needs to bosses without seeming high-maintenance
About April Snow, LMFT
April Snow, LMFT is a licensed psychotherapist, author, and podcast host in California. She specializes in working with highly sensitive people to help calm the storm of overwhelm, anxiety, and self-doubt to allow their innate sensitive strengths to shine through. Find April's books, podcast, free workshops and other HSP resources at https://www.sensitivestrengths.com
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