Barbell Shrugged How to Get Bigger, Leaner, and Stronger w/ Mike Mathews, Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #498
Mike Matthews is the founder and CEO of Legion as well as a bestselling fitness author of several books, including Bigger Leaner Stronger, Thinner Leaner Stronger, and The Shredded Chef.
His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.
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In this Episode of Barbell Shrugged:
- What you need in the first 5 years of training.
- How to continue getting stronger as you train longer.
- What veterans of strength know but the newbies don’t
- Mike’s brand new book
- Why it is so hard to find good supplements
- Legion Athletics and building a supplement line.
Coach Travis Mash on Instagram
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