

Inside Unbound 2025 | The Fastest Unbound Ever - With Alex Wild
Jun 11, 2025
Alex Wild, an elite gravel racer fresh from the 2025 Unbound 200, shares thrilling insights from one of the world's toughest races. He dives into race strategy, discussing the chaos of the early break and the dynamics of chase groups. Alex candidly reflects on what went right and wrong, revealing lessons on bike setup and nutrition. The conversation also touches on the pressures of competitive gravel racing and the sport's evolving landscape, balancing serious competition with its wild spirit.
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Carb Intake Crucial for Performance
- High carbohydrate intake has become crucial in competitive gravel racing like Unbound.
- Sustaining about 170-194 grams per hour supports the immense power output needed over hours.
Early Crash and Pit Stop Strategy
- Alex Wild crashed and had his first flat before arriving at the first aid station but still was ahead of schedule.
- He used a quick pit stop strategy involving a musette and did not change his wheel initially.
Crashes Are Inevitable in Gravel
- Crashes are inherent in high-stakes competitive gravel racing and can't be fully eliminated.
- Balancing safety with race conditions is complex, as overregulating might harm the race's spirit.