

Building Your Interior Environment w/ Justine Bloome & Joey Cofone
We go deep on all things mental fitness and specifically what's possible when combining two of the biggest mental fitness practices—meditation and journaling.
Justine is a certified meditation teacher, magnetic marketing strategist and mentor to soulpreneurs growing their own businesses online.
Joey Cofone is Co-Founder/CEO of Baronfig and an award-winning graphic designer based in New York City.
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You can find the Bloome Meditation Journal at baronfig.com
Justine on Instagram >> https://www.instagram.com/justine.bloome/
Joey on Instagram >> https://www.instagram.com/joeycofone/
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Journaling Prompts (Joey)
- What could I have done better?
- What did I learn?
- How can I do it differently?
- What can I remove?
Journaling Prompts (Justine)
- How do I want to feel today?
- How do I feel right now?
- What’s the one thing I can do today that would make everything else easier?
- How did I contribute to this situation?
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For Mental Fitness Training with Marc >> mchampagne.com
If you're enjoying the podcast - please leave a review!
Thanks as always for listening and have the best day yet!⠀
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Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
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Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud