AFL Performance Tips for Strength & Conditioning Coaches & Footballers #bitesize - AFL In-Season Training: What is the Average Weekly Training Time?
Jul 25, 2024
09:27
Highlights from the episode:
- How far do AFL players run at training?
- How many hours of training their craft?
- How many hours of football training?
- How many hours in the gym?
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Show notes: https://preparelikeapro.com/afl-in-season-training-what-is-the-average-weekly-training-time/
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