In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang chat with health expert Wilma Wong to explore groundbreaking alternatives to traditional medicine. This powerful discussion reveals the limitations of conventional treatments and introduces innovative methods that promise a smarter, more effective way to heal.
Wilma shares her journey of battling recurring urinary tract infections and the harsh effects of antibiotics that failed her. In her search for solutions, she discovered alternative therapies like chiropractic care, blood flow restriction training, mindfulness, and emerging technology-driven methods. These approaches helped her regain control of her health and move past the frustrations of traditional medicine.
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Chapters:
CHAPTERS:
00:00 - How to Get Rid of Pain
04:03 - Blood Flow Restriction
06:02 - How Did You Get Into All This
14:46 - Ben's Journey into Mental Performance
18:12 - Mental Performance Techniques
21:07 - Ben's Coaching Journey
27:30 - Mark Bell's Meat Order: Certified Piedmontese
29:27 - Calming Techniques for Big Moments
32:49 - Self-Healing Strategies
37:50 - The Power of Positivity
40:10 - Practical Pain Relief Methods
43:35 - Understanding Pain as a Loop
47:56 - Tech Insights: What's That Computer Doing?
56:48 - Benefits of Prio Shoes
58:52 - The Power of Intention
01:01:17 - LifeWave Patches Overview
01:03:00 - Eastern vs. Western Medicine Approaches
01:08:30 - Benefits of Proteolytic Enzymes
01:12:33 - Essential Supplements for Health
01:15:00 - Success with Athletes in Coaching
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Mark Bell's Power Project