In some of the upcoming episodes I’m going to be taking concepts and sections out of my favourite books and sharing how I’ve integrated their lessons into my own life and the lives of my clients.

Today I’m going to be looking at a section from Anthony Demello’s book Awareness.

I cover what self observation and how it impacts your life. I’ll give you some real tactical information on how to integrate the wisdom.

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Editing & Mixing by: Aaron The Tech

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Mini-Episode: DIY - Practicing Self-Observation. Wisdom From Anthony Demello