Michael Singer Podcast E104: Gratitude for the Miracle of Life
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Aug 18, 2025 Dive into the transformative power of gratitude, where the focus shifts from personal desires to appreciating life's fundamental gifts. Discover the miracle of breath, the rhythm of your heart, and the treasure of conscious awareness. Suffering fades when we recognize these inherent blessings, leading to a joyful connection with the vastness of existence. Liberation lies in this profound appreciation, allowing love and joy to flourish naturally in our lives.
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Gratitude Starts With Basic Life
- Michael Singer points out basic life functions like breathing and heartbeat run automatically without our effort.
- Gratitude should start with noticing these ever-present, self-sustaining gifts instead of personal acquisitions.
Your Body Is A Constant Gift
- Singer emphasizes the 35 trillion cells in your body work continuously to keep you alive and are taken for granted.
- He urges noticing bodily processes (digestion, organs) as sources of deep appreciation.
The Mind’s Abilities Demand Thanks
- Singer highlights thinking, memory, and emotion as astonishing capacities you did not create.
- He calls attention to the unexplained source of thoughts and feelings as reasons for gratitude.