Radical Remedy Healing Through Ancient Wisdom and Modern Science with Dr. Mel Hopper Koppelman
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Aug 1, 2024 Mel Hopper Koppelman, an integrative healthcare practitioner and expert in functional and Chinese medicine, dives into the intersection of ancient wisdom and modern science. She discusses the limitations of conventional lab tests and the importance of understanding brain function for overall health. Mel shares insights on navigating adult ADHD, the significance of heart rate variability, and the necessity for personalized healthcare solutions. The conversation advocates for a holistic approach that integrates diverse medical practices to enhance health outcomes.
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Limitations of Lab Tests
- Lab tests can be misleading and may not fully capture the body's complex ecology.
- Dr. Chloe and Mel Hopper Koppelman discuss how first principles thinking can provide a more complete picture.
First Principles Thinking
- First principles thinking emphasizes understanding the essence of how things work, like health or nature.
- It involves grasping the basic rules, which are often simple yet explain complex phenomena.
Functional Medicine Journey
- Mel's initial training in Chinese medicine led her to believe it wasn't sufficient for complex modern health issues.
- She pursued functional medicine, hoping lab tests would provide clear solutions.