The Four Fruits of MCD #2 - Compassionate Relating

Explore the essence of compassionate relating and learn how to nurture compassion for yourself and others. Discover the distinction between compassion and negative feelings, and pick up practical strategies to keep your heart open even during tough times. Dive into the art of compassionate wishing with heartfelt phrases that foster connection and ease amid suffering. Gain insights on how to engage in mindful dialogues, enhancing both personal relationships and community bonds.