

105 Shadow work: What if your monsters were trying to help you live the life you always wanted?
Apr 1, 2023
Ken, someone who embraced their darker parts, discusses the concept of shadow work and the importance of accepting and integrating one's inner monsters. They explore the relief that comes with self-recognition and the potential for personal growth. The podcast also touches on hidden desires, fantasies, and the significance of finding support and utilizing creative expression in the process of shadow work.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Introduction to Shadow Work
02:14 • 6min
Embracing the Dark Within and Acknowledging Past Behaviors
07:49 • 4min
Exploring Hidden Desires and Inner Monsters
11:25 • 10min
Exploring Inner Monsters and Fantasies
21:53 • 2min
Exploring the Boundary and Fantasy World in a Relationship
24:20 • 2min
Exploring the Depths of Shadow Work
26:44 • 18min