Max Joseph, creator of the YouTube docuseries HAPPINESS and co-host of MTV’s Catfish, shares his insights on the intricacies of true happiness. He discusses the importance of aligning life with core values and personal fulfillment over societal expectations. The conversation unpacks the neuroscience behind emotions and emphasizes community's role in achieving genuine fulfillment. Max also explores how creativity intersects with emotional well-being and stresses the importance of resilience in the pursuit of happiness.
48:15
forum Ask episode
web_stories AI Snips
view_agenda Chapters
menu_book Books
auto_awesome Transcript
info_circle Episode notes
question_answer ANECDOTE
Happiness Buckets
Max Joseph discusses his documentary, "Happiness", and the concept of happiness having different buckets.
He mentions professional success as one bucket, alongside personal relationships and health.
insights INSIGHT
Synthesizing Expert Opinions
Max Joseph, as a documentarian, synthesizes expert opinions on happiness without claiming expertise himself.
He enjoys the process of learning from experts and sharing their insights with a wider audience.
question_answer ANECDOTE
Bookstore Inspiration
Max Joseph's initial intention to create a short film about bookstores evolved into a deeper exploration of the topic.
The overwhelming feeling of excitement and anxiety in bookstores sparked this broader investigation.
Get the Snipd Podcast app to discover more snips from this episode
In 'Right Thing, Right Now', Ryan Holiday argues for the necessity of doing what’s right, even when it isn’t easy. He draws on stories of historical figures such as Marcus Aurelius, Florence Nightingale, Jimmy Carter, Gandhi, and Frederick Douglass to illustrate the importance of justice, kindness, honesty, integrity, and loyalty. The book emphasizes that justice is not an abstract concept but a daily practice that shapes one’s character and impacts those around us. Holiday challenges readers to develop their own moral code and uphold it consistently, providing concrete steps and exercises to help incorporate these values into their lives[1][3][4].
The world of yesterday
Stefan Zweig
Stefan Zweig's "The World of Yesterday" is a poignant memoir reflecting on the author's life in Vienna before and during the rise of Nazism. Zweig's evocative prose paints a vivid picture of a bygone era, capturing the cultural vibrancy and intellectual ferment of pre-war Vienna. The memoir explores themes of memory, loss, and the fragility of civilization. Zweig's personal experiences and observations provide a profound insight into the social and political changes that transformed Europe in the early 20th century. The book is a testament to Zweig's literary skill and his ability to convey profound emotions with grace and sensitivity. It's a moving and insightful reflection on a world lost to history.
Tune in to hear part 2 of Ryan’s conversation with Max Joseph, the creator behind the new docuseries HAPPINESS on YouTube. Max talks with Ryan about the philosophy, science, and secrets to being truly happy that he learned on his quest around the world talking with experts.
In addition to being a documentarian, Max Joseph co-hosted MTV’s show Catfish and made his feature film debut in 2015 with We Are Your Friends which starred Zac Efron.
The Daily Stoic 
