Before You Kill Yourself: a suicide prevention podcast. Why we eat, cheat and compete to feel alive.
May 6, 2019
01:05:35
On today's episode we discuss:
- The real reason most people cheat
- Binge eating
- Instagram's effect on mood
- Being off of my M.E.D.S
- Taking a pay cut to get a pay raise
- Divergent thinking vs convergent thinking
Ester Perel's books:
"Mating in Captivity" and "The State of Affairs"
Yuval Harari's books:
Homo Deus: https://amzn.to/2Y9cCHK
Sapiens: https://amzn.to/2UYM360
Mark Zuckerberg and Yuval's talk:
Tom Brady's book:
TB12: https://amzn.to/2E2gHpB
Suicide Prevention Center (Los Angeles)
877-727-4747
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/