The Dr. Psych Mom Show
with clinical psychologist
Dr. Samantha Rodman Whiten OCPD: Are You Rigid As Fuck?
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Jun 12, 2022 Explore the complexities of Obsessive Compulsive Personality Disorder (OCPD) and how it differs from OCD. Discover how OCPD manifests in relationships with rigidity and perfectionism. Learn about the origins of this disorder, including genetic and parenting factors. Get practical advice on coping strategies, setting effective boundaries, and the potential for change through therapy. Insightful recommendations for both individuals with OCPD and those who love them make this discussion truly illuminating.
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OCPD Is Different From OCD
- Obsessive-Compulsive Personality Disorder (OCPD) is distinct from OCD and permeates personality, not just behaviors.
- OCPD creates pervasive rigidity around rules, routines, and moral codes that impair relationships.
Routines Trump Relationships
- People with OCPD prioritize routines and productivity over relationships and often lack charm because of constant stress.
- Their rigidity can make them blind to the bigger problems, like a relationship 'forest' burning while fixating on 'trees.'
Nature And Nurture Create Rigidity
- OCPD reflects both genetic loading and upbringing in rigid households, blending nature and nurture.
- The disorder often contains narcissistic elements where the person's way is seen as the only correct way.