

How to Rejuvenate with a Staycation
Aug 25, 2020
Larry Wilson, an expert on rejuvenation and work-life balance, shares crucial insights on taking time off amidst the chaos of the pandemic. He emphasizes the importance of self-care to combat burnout and dispels myths about the impracticality of vacations. The discussion offers four key steps for a successful staycation, including setting boundaries to avoid household distractions and staying connected to your motivations. Wilson also highlights the transformative power of intentional breaks and the necessity of nurturing both personal well-being and a positive workplace culture.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Rejuvenation Through Sabbaticals
01:40 • 9min
Maximizing Your Staycation Experience
10:50 • 3min
The Importance of Taking Vacation Days
13:55 • 13min
Strategies for a Stress-Free Sabbatical
26:27 • 4min
The Transformative Power of Taking a Break
30:12 • 2min
The Essential Steps for a Rejuvenating Staycation
32:35 • 2min