A listener is having a hard time with relationship stress during the holidays. Lanyadoo gives practical advice for staying present when you'd rather bolt. This week's Lanyadoo focuses on Jupiter in Sagittarius, and how to use astrology wisely.

Please support Families Belong Together. They are on the ground with the refugee caravan in Tijuana. They’ve set up this fund to support the brave asylum-seekers, and are coordinating with organizations on the ground who are providing resources to address the most pressing needs. Give what you can here: https://secure.actblue.com/donate/refugeecaravanaid

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Afrika-Cup: Bomben statt Brüderlichkeit