Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2713:
Susan Chanderbhan explores two crucial aspects of emotional well-being: recognizing the often-hidden signs of emotional abuse in relationships and offering meaningful support to loved ones struggling with mental health challenges. Her insights remind us that abuse doesn't always leave visible scars and that true support comes from listening, educating ourselves, and encouraging professional help when needed.
Read along with the original article(s) here: https://www.chandpsych.com/blog/is-your-relationship-emotionally-abusive-6-sure-signs & https://www.chandpsych.com/blog/mental-healthcare-supporting-your-loved-one
Quotes to ponder:
"Physical wounds heal, but emotional scars can last for years."
"Extreme jealousy or possessiveness is another form of emotional abuse."
"Educating yourself, listening, and encouraging your loved one to get help are key elements to helping them through their struggles."
Episode references:
National Alliance on Mental Illness: https://www.nami.org
National Institute of Mental Health: https://www.nimh.nih.gov
Learn more about your ad choices. Visit megaphone.fm/adchoices
Optimal Relationships Daily - Dating, Marriage and Parenting